The Spring Equinox – Why do the clocks go forward in spring?

A simple guide which explains why the clocks change. It introduces the spring equinox and describes how, on this day, the Sun shines directly above the equator, making day and night almost the same length. This resource helps learners understand how this change affects daily routines, why it might feel a bit strange at first, and how the extra daylight can help us to enjoy brighter days ahead.